Group Pilates classes in the Périgord Vert

€199.00

Various group classes throughout the week focussing on Mat Pilates with various props Theraband, Magic Circle, small ball, Swiss ball, weights etc… Please contact me directly to check on available spaces and find the group best adapted to your needs. Don’t forget to check with your doctor first to see if this is suitable for you, although we can take into account osteoporosis, knee and hip replacements etc. You will need to be able to get up and down to your mat without difficulty.

Various group classes throughout the week focussing on Mat Pilates with various props Theraband, Magic Circle, small ball, Swiss ball, weights etc… Please contact me directly to check on available spaces and find the group best adapted to your needs. Don’t forget to check with your doctor first to see if this is suitable for you, although we can take into account osteoporosis, knee and hip replacements etc. You will need to be able to get up and down to your mat without difficulty.